how to cook Fish Steak

Ingredients:

    * 4 large sliced sword fish
    * ½ lemon
    * 6 tbsp Olive oil
    * 1 tbsp of finely chopped mixed fresh herbs
    * Freshly ground rock salt and black pepper

Procedure:


   1. Squeeze the juice from the lemon
   2. Blend the juice and olive oil well with a little hand whisk
   3. Add the herbs and a good twist of freshly ground salt and pepper to taste
   4. Stir well
   5. Wash the swordfish steaks and place in a dish
   6. Pour the marinade over the fish, cover with cling film or foil and pop the dish into the fridge to marinade for four to five hours
   7. When the steaks have finished marinating, remove them from the marinade and grill or barbecue for five to eight minutes each side, basting well and often with the marinade