Thursday, October 21, 2010

How to cook Beef Caldereta




Ingredients:

1 kg of stewing beef cut into cubes
250 g of potatoes peeled and quartered
2 red bell pepper grilled, peeled and chopped
250 g of carrots peeled and cut into cubes
100 g of pitted green olives
half a cup of tomato sauce
1 tsp of tomato paste
2tsps of chili powder or cayenne powder
2 tbsps of hot sauce
2 tbsps of chili oil
2 tbsps of olive oil
10 g of butter

Marinating ingredients:
Half a cup of red wine, salt, pepper, 1 tbsp of crushed garlic, 1 big onion minced, half a cup of coarsely chopped chicken liver, some thyme and rosemary

Marinate for at least one hour the beef. In a pan, fry lightly the beef with olive oil and butter. Use the same frying pan for the carrots and potatoes. Then in a crock pot or any deep and thick casserole put all the ingredients including the marinating sauce. And simmer covered over low fire for two hours.

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